Calculate an estimated healthy weight range based on your height.
Our free Ideal Weight Calculator helps you estimate a healthy weight range based on your height. The calculator uses a standard BMI range to provide a general estimate of the weight range that may be considered healthy for adults.
Use this calculator as a simple starting point for understanding your estimated healthy weight range.
Note: The result is only an estimate. A healthy weight can vary depending on age, body composition, muscle mass, lifestyle, and other individual factors.
What Is Ideal Weight?
Ideal weight is a general term used to describe a weight range that may be considered healthy for a person based on factors such as height and body composition.
There is no single ideal weight that is suitable for everyone. Two people with the same height may have different healthy weights because of differences in muscle mass, body composition, and other factors.
How Does the Ideal Weight Calculator Work?
This calculator estimates a healthy weight range using height and a BMI range of 18.5 to 24.9.
Your height is converted into meters and used to calculate the corresponding weight range.
For example, a person who is 175 cm tall would have an estimated weight range of approximately 56.7 kg to 76.3 kg using this method.